Program Menu

Bite One
Nutritious ways to create delicious snacks and meals.
Bite Two
Your next bite to healthier living.
Pure Yum
Put nutrition on hold! It's time for tasty sweet indulgences.
Individual Sessions
Ultimate flexibility.
Group Sessions
Cooking with others.

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Welcome

Kitchening is more than just cooking. Learn food strategies. Participate in a hands-on program that is focused on meeting your nutritional goals and lifestyle needs, or learn to create delectable indulgences that are sure to impress.

Programs

Sessions run one-on-one with Food Strategist and Instructor, Carly Wintschel. Upon request, arrangements may be made for friends or small groups to work together. Cooking sessions regularly take place in Carly's Kitchen (Cloverdale, Surrey), but arrangements to cook at your home can be made.

Consultation

Make an appointment for a complimentary consultation1. No program commitment necessary. Meet to talk about your personal health goals and lifestyle needs. We will work together to tailor an individualized program just for you.

1. A consultation is necessary prior to the commencement of a program.